1 tablespoon grass fed butter.
Bulletproof coffee recipe keto.
Toxin free coffee beans highly concentrated brain octane oil and grass fed butter or ghee blend together for a frothy zero carb latte to power you all morning long.
It s a fat loaded coffee designed to boost your energy and bring satiety.
This is the recipe i drank for years because not only does it taste delicious but the mct oil was great for productivity and energy.
1 2 tbsp butter preferably grass fed.
Start small with 1 teaspoon and work your way up to 1 2 tablespoons over several days.
Dash ground cinnamon vanilla extract or liquid stevia.
The official recipe bulletproof coffee is the gold standard among keto coffee recipes.
You ll learn more about brain octane oil below.
Brew 1 cup 8 12 ounces of coffee using filtered water with 2 heaping tablespoons of freshly ground bulletproof coffee beans.
1 teaspoon mct oil or more as desired optional.
The original bulletproof coffee recipe the original version of bulletproof coffee from the creator dave asprey is two parts butter preferably grass fed to one part mct oil.
With its early roots in movements by biohackers like dave asprey of bulletproof coffee keto coffee has since become any coffee recipe with added fat and zero sugar.
Today most people would describe keto coffee as a blend of high quality organic black coffee and a keto friendly fat like grass fed butter and or mcts.
Get started with our bulletproof coffee starter kits and save 15.
There s no better way to kick start your morning than with keto coffee also known as bulletproof coffee.